What is it that makes you feel good? Is it playing with your kids? Doing a good job at work? Enjoying your hobbies? Perhaps it’s the sunshine or birdsong. Maybe it’s a great meal. Whatever it is – and it might be a great many things – feeling good is wonderful. No one can deny that it’s the best way to feel, especially when the alternative is a negative feeling that prevents us from moving forward in life.
However, have you ever stopped to wonder just why feeling good is important? It’s not just that it’s nice; there are actually other important elements to it. Read on to find out what they are.
There are many ways that we can become unwell. This might be physical, mental, or emotional. Sickness comes from environmental factors, but that doesn’t mean we can’t do something about it. In fact, there are a great many things we can do to keep ourselves feeling in good condition, and one of those things is to feel good as much of the time as possible.
When you are feeling good because you’ve read a good book, enjoyed CBII CBD gummies UK, or seen a gorgeous sunrise, you’re less likely to experience negative feelings that can go on to cause anxiety, depression, or stress. Bad feelings can also weaken the immune system, meaning that it’s easier to get sick. This is because when we feel good, the hormones in our bodies are much more balanced and therefore, everything, from our immune system to our circulation and more, is working perfectly, keeping us healthy and happy.
Although you never want to come across as arrogant, it’s vital to have a good level of self-confidence in life. When you do, you’ll be more confident in asking for things that you want and in taking calculated risks to move forward with your career or personal life. If you are low in self-confidence, these things will be a lot more difficult.
When you are feeling good because of something you’ve done, remembered, or been involved with in some way, your self-confidence will improve. You’ll want to try new things, and you’ll be willing to take chances. When you have confidence, this is something other people can see, and it’s a good thing when it comes to broadening your horizons.
What do you do when you feel bad? If you’re like a lot of people, you won’t want to do much at all – perhaps just what you have to do in terms of work or your other responsibilities. After that, you’ll curl up and try to self-soothe, staying quite still and perhaps not doing anything at all.
The opposite is true when you’re feeling good. You’ll have a lot more energy and you’ll be able to do anything you want to. Rather than feeling bad and lying in bed, you’ll want to get out and about, and you’ll want to do new things and have adventures – or at least move around more. In other words, you will be able to make the most of the day and truly appreciate even more good feelings.